Lisa Attfield, aged 42 is a mother of 3 IVF children and has produced her own Fertility Yoga DVD after her 10 year journey to become a mother. Lisa’s dvd Fertility Yoga with Lisa Attfield is a series of hatha yoga postures to benefit reproductive health, breathing techniques and deep

Yoga is a generic word such as health or fitness and means union from the Sanskrit verb: yug ~ to join. The meaning to join is making the connection between the mind, body and soul and can provide perfect harmony and balance. Yoga is a physical and spiritual practice that