Fertility Yoga is a Relaxing, Revitalising, Energising, Calming Yoga Course

Hi, my name is Lisa Attfield and I've been involved with yoga for more than 15 years. Take a look around the site, find out more about my story and how yoga could help you on the path to relaxation and increased chances of fertility.

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Why Fertility Yoga?


Reduce Anxiety


Research by the University of Manchester has shown a weekly yoga class can reduce anxiety by a third.

Pregnancy Rates


Women that undergo a mind-body practice such as yoga have a significantly higher pregnancy rate. (University of Manchester)



Gentle exercise such as yoga can help improve your chances to conceive and prepare the body for pregnancy (The Journal of Fertility and Sterility)



Yoga has many proven benefits to general health and wellbeing, including reduction in stress levels and anxiety.

A little about Lisa Attfield

I am Lisa Attfield. I have been practising yoga since my late teens and used yoga to help manage stress as I established my career as a merchandiser in London. I married Steve in 1998 at age 26 and we started trying for a baby soon after. By the time I was 30 I had still not conceived. I knew I needed to strike a better work/life balance if I wanted to conceive, so I decided to train to be a yoga teacher.

In 2005 Steve and I took part in an ITV television production called ‘The Real Good Life’ which helped us adjust our lifestyles and, as a result, we quit our demanding jobs in London and moved to Devon to set up Moon Farm, producing salad leaves and willow.

After eight years of trying to conceive, I finally had medical investigations and we were informed that IVF was our only option.

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Want to enjoy and learn Fertility Yoga in your own home?

The Fertility Yoga DVD is designed to help you relax and give you strength and confidence to trust your body on your fertility journey

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