As a qualified British Wheel of Yoga teacher Lisa is able to provide personal yoga lessons and classes to help with a variety of areas.
A course specifically focussed and developed for new mums.
A yoga course for those that are already pregnant looking to enjoy their journey to motherhood.
A yoga course to benefit reproductive health, breathing techniques and deep relaxations.
Deep relaxation course to de-stress and improve you quality of sleep.
Lisa is able to offer yoga classes for people of all ages, levels and abilities.
The Fertility Yoga DVD is designed to help you relax and give you strength and confidence to trust your body on your fertility journey
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