All posts by mark
Anyone who is experiencing infertility or has been through fertility treatment, would describe it as an “emotional rollercoaster journey”. Each stage of a fertility journey can bring extreme highs and low of emotions, and each person will cope with these emotions differently. Whilst treatment might be going well up to
All fertility treatments, especially IVF, are physically, emotionally and financially draining on you and your partner, and can take their toll. Each stage of a fertility journey can bring extreme highs and low of emotions, and each person will cope with these emotions differently.It’s important to learn how to take
All fertility treatments, especially IVF, are physically, emotionally and financially draining on you and your partner, and can really take their toll. Before you embark on fertility treatment, it’s good to be prepared as best you can to reduce stress and fear of the unknown. Undergoing fertility treatment can be
Once you know your fertility options and have made a fertility treatment plan with your fertility doctor, the anticipation of starting treatment can be an exciting but also apprehensive and stressful time. Both you and your partner need to organise time off work for treatment and plan how you are
Being under or overweight can affect your ability to conceive. So if those summer clothes are feeling a bit tighter than usual, do you or your partner need to shed a few pounds this summer? Research has found that being overweight can affect your fertility. Men can have poorer sperm
If you and your partner are currently trying to get pregnant naturally, you may not realise, but your chances are actually higher at this time of year. Wondering why and what men should do during the warmer months to ensure they are as fertile as possible? Then keep reading… Studies
Are you planning to get pregnant this summer? Or have you been trying to conceive for a while? Then getting ‘Fertility Fit’ is a great way to prepare you for a healthy pregnancy. The mother’s health has a direct impact on the growing health of her baby – so the
There are so many benefits to practising yoga and they can be as wide ranging as lowering your blood pressure or helping with insomnia. But did you know the practice can actually improve your chance of conceiving? Having been through the struggle of trying to get pregnant and experiencing the
When you’re just starting out on your Fertility Yoga journey I think it’s beneficial to begin with the basics, such as where the practice of yoga came from and what the postures and philosophies are. Once you’ve grasped this, you’ll start to understand how the practice can benefit you, your
The prospect or process of infertility can be stressful, as can the idea of embarking on any assisted reproductive procedures such as IVF, no matter if you’re doing it for the first time, the second, third or fourth. For that reason it’s important that you find ways to reduce the