Click on the image above or the link below to read my article in ‘My Fertility Specialist’ Magazine. Article PDF
Quote B.K.S. Iynegar “Yoga is light, which once lit will never dim” There are series of yoga poses that are used in Fertility Yoga to strengthen the abdominal region and protect the back creating abdominopelvic energy. Yoga poses prove to be beneficial to help with infertility, menstrual disorders and miscarriage
Click on the image above or the link below to read my article on the benefits of fertility yoga in ‘My Fertility Specialist’ magazine: Lisa Attfield article in My Fertility Yoga Magazine
Acceptance to heal and nurture “Accepting what is, letting go of what was, having belief in what will be’ ‘Your body responds to how you think, fell and act, there is a mind and body connection when you are stressed, anxious, or upset , your body reacts in a way
Yoga connect nurture honour love Our thoughts, attitudes, beliefs and feelings can positively and negatively affect our biological functioning. The mind-body connection can be defined as the information flow of biology regulators, a network of interconnections by the nervous system that regulates organ functions and hormones. The brain and the