Yoga connect nurture honour love Our thoughts, attitudes, beliefs and feelings can positively and negatively affect our biological functioning. The mind-body connection can be defined as the information flow of biology regulators, a network of interconnections by the nervous system that regulates organ functions and hormones. The brain and the
Hope and Resilience “However long the night, the dawn will break.” Being on a fertility journey can be mentally, physically and emotionally challenging and can take years. How do you cope with the unknown on the first cycle of fertility treatment, or cope with the stress of having many attempts
“One day at a time, one moment at a time” Are you worrying about being too stressed to conceive naturally or the onset of starting IVF or other assisted fertility treatments? The mental, emotional and physical wellbeing of couples suffering from fertility problems is vital, in preparing for pregnancy and